For those of you that don't know, the YWCA on Barrington St., Halifax, is closing down its fitness
component and the building has been sold. I have been the exclusive personal trainer at the YWCA for the past 5 years and have had many wonderful clients and experiences. Also, I created many programs and taught all forms of fitness, strength, dance and ball classes. At one point I was asked to step in (and I agreed) as the Health, Fitness & Wellness Coordinator.
I want to thank all the wonderful participants, clients and dancers for your loyalty and patronage. I encourage you to join me in my new haunts, wherever I teach class and if you keep visiting here, I'll keep you up to speed. Thank you.
# posted by Cia @ 4:41 a.m.