Saturday
FITNESS CLASSES and FITNESS PROGRAMS
Do you need to set up a fitness class or Program?
We can create, organize, manage and/or teach any variety of classes you may wish to set up.
We have the training, knowledge, creativity, desire and experience that can only be gained from years of actually doing it!
For example:
- Fitness Classes (Aerobic, Strength Training, Step, Stretch & Flexibility, Aqua, Stability Ball, Youth Fitness) for over 22 years;
- Elderobics (Older Adult Classes) for over 16 years;
- Change of Heart (for Cardiac Patients) for over 7 years;
- DANCE (Jazz, Ballet, Improvisational, Modern, Creative Movement) for over 30 years;
- Personal Training & Small Group Training for over 14 years.
So if you need, or want, a professionally designed fitness class or program, or you require some fitness related consulting...Cia's Body Works can help.
email Cia: fitcia [at] yahoo.com or call us 429-BODY(2639).
# posted by Cia @ 6:16 p.m. 
