Monday
Personal Training
Cia can create an exciting Personal Training Program to teach you, motivate you and help you reach your goals. Her motto is “making fitness fun”
Reach and maintain your fitness goals with a workout program developed specifically for you! Our certified Personal Trainer, Cia, can offer you the expertise, motivation and guidance needed to greatly improve your personal fitness and have a little bit of fun.
Cia has extensive training and experience teaching fitness and dance (spanning 30 years) to people ranging in age from 5-89 years. Cia has been ‘personally training’ everyone from students and retirees, to professionals, as well as the rich & famous, for 14 years. Her variety of knowledge, skills and experience can provide you with an exciting program, designed just for you! Choose to train at your fitness facility, in your home, on-line, by phone, the great out-doors, or any combination thereof.
Give Cia a call today at (902) 429-BODY (2639), or email fitcia [at] yahoo.com to arrange your Personal Training sessions, or for more information!!
